- 1 kg sweet potatoes
- 25 cl Whole liquid cream
- 5 tbsp. tablespoons olive oil
- Butter (a little)
- flower of salt
- Calories = High
Peel the sweet potatoes and cut them into small cubes.
Boil water in a saucepan and cook for 10 minutes.
Drain the sweet potatoes then blend them with the cream, olive oil, salt and pepper.
Serve with a knob of butter.
mashed sweet potatoes tips and tricks
A delicious orange puree to enjoy as an accompaniment to a roast or poultry.
For a softer result, you can make mashed sweet potato . To do this, replace half the sweet potatoes with potatoes. Cook separately and stir when mashing.
Coconut sweet potato puree is a delight for lovers of exotic flavors. To make it, replace the liquid cream with coconut milk.
For the children, prepare a mash of sweet potatoes and carrots . To do this, add three beautiful carrots cut into large sections in the sweet potato cooking water.
To lower the calories of this mash, prepare a sweet potato mash with milk , replacing the fresh cream.
Do you like mashed sweet potatoes? Also discover our recipe for sautéed sweet potatoes .